Recipes

Cinnamon Roll Pancakes

The most delicious festive breakfast. These were a lot harder to make perfect than thought. The trick is steaming them instead of flipping! See the full recipe below. Ingredients 1 1/4 cup soy mil...

Chocolate Raspberry Protein Brownies

If you’re looking for a rich, indulgent treat that’s secretly good for you, these Chocolate Raspberry Protein Brownies are your new go-to. Combining the irresistible pairing of dark chocolate and t...

Chocolate Protein Pancakes

Who says pancakes can’t be part of a balanced lifestyle? These Chocolate Protein Pancakes are fluffy, rich, and secretly packed with goodness. Made with wholesome oats, flax seeds, and our Double ...

Cookie Dough Protein Balls

Looking for a snack that’s equal parts indulgent and nourishing? These Cookie Dough Protein Balls are the perfect fix. They’re packed with natural sweetness from medjool dates, a boost of protein f...

Birthday Cake Protein Bars

If you’ve been searching for the perfect high-protein snack that’s healthy, delicious, and ridiculously easy to make, you’ve just found it. Say hello to our Birthday Cake Protein Bars - creamy, che...

Protein Hot Chocolate

Our Protein Hot Chocolate is the ultimate go-to! With just one heaped teaspoon of Second Nature's Double Choc Fudge Protein (packing around 14g of protein per serve*), plus a touch of rich cacao, n...

Blended Chocolate Oats

This recipe is basically chocolate pudding in breakfast form… and we’re not mad about it. It’s rich, creamy, packed with fibre and plant-based protein, and comes together in minutes. Think overnigh...

Blue Smoothie Bowl

This vibrant bowl is as nourishing as it is beautiful. Packed with tropical fruits, plant-based protein, and the antioxidant-rich @seconddnature Bliss Booster, it’s a powerhouse breakfast (or snack...

Strawberries & Cream Smoothie

Sweet, creamy, and packed with protein, this Strawberries & Cream Smoothie is the perfect way to start your day or refuel post-workout.