Recipes

Mood Boosting Lemon Ice Cream

This is our new favourite ice cream - it tastes exactly like lemon sponge cake but with added benefits from our new Bliss Booster which is packed with ingredients like l’theanine, blue spirulina, b...

Protein Brownie Balls

We love having healthy high protein snacks on hand. These chocolate balls of goodness are perfect for that afternoon pick me up and packed with all the good stuff, including our Double Choc Fudge P...

Cookie Dough Smoothie

This smoothie tastes like dessert while adding 30g of protein to your morning breakfast. We love the addition of our viral cookie dough bark!

Cookie Dough Bark

We were at the Go Green Expo over the weekend and bought this cookie dough bark to give out. It's such a hit. Takes 10 minutes to put together then just store it in the freezer for an easy high pro...

Overnight Weetbix

This is such a delicious way to start the day. A perfect high protein recipe, that you can meal prep. It’s also a great alternative to overnight oats.   Ingredients  2-3 weetbix, broken into piece...

Chocolate Fudge Popsicles

Aka the best afternoon snack to keep you going - to be honest you can even have these for breakfast. Also the perfect way to add some sneaky extra nutrients into your diet.

Chocolate Chip Smoothie

We could never get sick of this smoothie! Tastes like dessert for breakfast but full of goodness.    Ingredients 1-2 frozen bananas 2 tbsp French Vanilla Second Nature protein powder 3 tbsp cacao ...

Chocolate Covered Strawberry Clusters

The best high protein snack to keep in your freezer. Our favourite part about these frozen yogurt clusters is that you can add any protein flavour or fruits you like tot he mixture. Packed with all...

Protein Matcha

This protein matcha is the perfect way to start the day. Matcha has so many amazing health benefits including being high in antioxidants, boots brain function and has slow release energy.