Salted Caramel Protein Apple Crumble

Cosy dessert, but make it high protein. 🍎

This Salted Caramel Protein Apple Crumble is warm, gooey and topped with a golden crumble made with our Salted Caramel Cookie Protein Powder. Finished with a scoop of melting vanilla ice cream, it's basically everything we want from a cosy dessert.

Made with simple ingredients (and a cheeky apple sauce shortcut), it's ridiculously easy to throw together when you're craving something sweet.

Warm, comforting and proof that your protein powder definitely doesn't have to live in a shaker bottle 🤎

Make two, add a scoop of vanilla ice cream and dig in while they're still warm.

Ingredients:

Apple filling

• ¾ cup apple sauce
• 1 tsp cinnamon
• Pinch of sea salt

Protein crumble

• ½ cup quick oats
• 2 tbsp flour
• ¼ cup Second Nature Salted Caramel Cookie Protein Powder
• 60g butter, melted
• 2 tbsp maple syrup or honey
• 1 tsp cinnamon
• Pinch of sea salt

To serve

• Vanilla ice cream
• Caramel sauce (optional)

Method:

Preheat your oven to 180°C and lightly grease two mini ramekins or oven-safe dishes.

Add the apple sauce, cinnamon and sea salt to a bowl and mix to combine. Divide evenly between the two ramekins.

In a separate bowl, combine the quick oats, flour, Salted Caramel Cookie Protein Powder, cinnamon and sea salt.

Pour in the melted butter and maple syrup or honey. Mix well, using your fingertips to create chunky crumble pieces. The mixture should hold together when gently squeezed.

Divide the crumble over the apple filling and bake for 15–20 minutes, or until golden on top and bubbling around the edges.

Serve straight from the oven with a scoop of vanilla ice cream and a drizzle of caramel sauce if you're feeling extra.

Enjoy! 🍎🤎