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Article: Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

spiced pumpkin smoothie

The perfect autumn recipe. Pumpkin and butternut can be so versatile, it makes for a great base in a smoothie, creating a delicious thick texture. 


1 frozen banana

1 cup frozen cooked pumpkin or pumpkin puree

2 Tbsp French Vanilla Second Nature protein powder

1 tsp cinnamon

1/2 tsp nutmeg

1-2 tbsp hemp seeds, optional

1/4 cup plant based milk


Add all of the ingredients to a blender and blend until smooth. 

Serve with granola.

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